@riffian.warriors: Those warriors who inspired me and my account. May الله accept their m*rtyr.❤️ #rif #abdelkrimelkhattabi #mohamedamezian #rifwar #riffianwarriors #morocco #riffi #viral #foryou #fypp #fyp #fypツ #kickboxing #riffian #rifi #darelkebdani #voorjoupagina #furdich #fight #parati #pourtoi #prt #lookmaxing #enfusionkickboxing #furdichseite #glorykickboxing #kickboxers #mootjejaraya #mocro #viralvideo #nador #elhoceima #driouch

RIF WARRIORS⛰️
RIF WARRIORS⛰️
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Region: BE
Tuesday 20 May 2025 10:53:31 GMT
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algerian.fighters
Kabyle_imazighenⵣ :
Allah y rhem El moudjahidines n Rif
2025-05-20 11:28:51
56
mr.riffian
Mr.Riffian :
Our ancestors had to fight three enemies at the same time: Spain 🇪🇸 France 🇫🇷 Morocco 🇲🇦
2025-05-20 23:50:48
5
._.toxic_guy
ⵣ Based Riffi 🇲🇦 :
الله يرحم جميع المجاهدين
2025-05-20 19:44:30
8
ahmed_warayni7
Ahmed ⵣ :
Achy7efd Sidi ameziane abdelkrim allahoemabameen ya rab
2025-05-21 21:14:53
2
mohaaa2124
🇲🇦محمد🏔 :
رحمه الله 🙏🏼❤️
2025-07-14 15:05:35
1
schfeng.0
schfeng.0 :
الله يرْحَمُهُ. 🤲🏻
2025-05-20 20:47:44
0
riffiyy_
القتال :
Allāhumma taqabbalhum mina al-shuhadāʾ…💔
2025-07-15 01:08:03
1
doha.aka
doha :
hasha rif, free zefzafi
2025-05-21 18:07:55
6
abdallah.el25
ابن عبد الله :
Inna lilah wa Inna ljirun ☝🏻🗻❤️RIF 🗻❤️
2025-05-22 22:34:42
2
ukht.gharibah
ام هريرة 𐙚 :
الله يرحمهم
2025-05-22 05:21:25
4
rachid.farhane7
Rachid Farhane :
الله يرحم جميع الشهداء لي حاربو على هد البلاد 🇲🇦🇲🇦وتحيا الريف ناس القلب الكبير💪💪💪🥰🥰🥰
2025-05-30 19:39:49
0
senpapiel
Fati-ma :
اللهم ارحمهم و اجعل مثواهم الجنة🥺❤🤲
2025-06-07 13:47:50
0
abdoel871
Abdo El benjmenz :
الله يرحمهم
2025-05-25 16:16:21
0
abdallah.el25
ابن عبد الله :
إنا لله وإنا للجرون☝🏻
2025-05-22 22:42:40
0
dra9iiwfiro
🧛🏻‍♂️ Rif mountainss ⵣ :
Imjahden enekh🤲🏼☝🏼 never forget never forgive ⚠️
2025-05-20 13:55:15
7
sm__565
🖋️ــسيد :
من مغرب؟
2025-06-16 12:06:19
0
mouhamed.mouhamed8323
Mouhamed Mouhamed :
😔😔😔
2025-05-20 11:19:09
2
waelchilah4
wael 00 :
❤️
2025-06-20 00:11:41
0
nt23538
nt23 :
😳
2025-05-30 05:24:37
0
loveitboxe
@love it boxe :
❤️❤️❤️❤️❤️❤️❤️❤️❤️
2025-05-23 02:39:29
0
yassinebouyardan
yassinebouyardan :
Achya7fed arebi awma ino i3izen❤️❤️❤️
2025-05-20 13:41:39
4
henri.ducard
Sensei :
Allahyr7amhom mujahideen enegh ❤️🙏🏻
2025-05-20 12:10:24
5
samirr78889
samirr66 :
they wil cry if they will see how bousbirians ruined the country where they fought for
2025-05-21 01:17:33
2
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Other Videos

I thought my exhaustion was normal for a postpartum mom with two young kids. Every day I felt like I needed a nap. Before my period I would get bad anxiety, headaches, migraine symptoms and even heart palpitations. It took me almost a year to figure out why. The lab range said my ferritin was
I thought my exhaustion was normal for a postpartum mom with two young kids. Every day I felt like I needed a nap. Before my period I would get bad anxiety, headaches, migraine symptoms and even heart palpitations. It took me almost a year to figure out why. The lab range said my ferritin was "normal" when I was around 12ng/ml. My general doctor said it was fine - just take supplements. And the amazing hematologist I finally saw? She said it was clear iron deficiency with anemia and didn't know how I was able to function. The only reason I even knew to check for ferritin was because my dietitian requested it on my labs, and my OB gave me a referral to a hematologist when I told her I thought it was hormonal. My hematologist then told me that optimal levels are above 100ng/ml (but not too high) and anything below 30ng/ml is absolute iron deficiency, even if your hemoglobin is normal (mine was also a little low because doctors hadn't addressed this for me for years and I simply didn't know to ask). Obviously I had vestibular migraine before all this so l'm not saying this is the cause, but after talking with many friends here who are also low I absolutely think low ferritin plays a part in a migraine diagnosis (and generally can make symptoms worse). It should be just as important to check as b vitamins and vit d. Click the LINK IN BIO for some helpful resources on low ferritin, iron deficiency without anemia and how I found it connected with my migraine attacks. #vestibularmigraine #migraines #headache #migrainerelief #dizzinessrelief #dizziness #rondeficiency #lowferritin #ferritin #irondeficiencyproblems

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