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@strenjeaah: Au ah

ibu ablug🐡
ibu ablug🐡
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Region: JP
Wednesday 11 June 2025 01:03:40 GMT
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callme_dek0
deks🅰️ri🧸 :
gaa makan 2 hari pagi sore tbtb sakit demam tinggi
2025-07-26 23:34:40
12
anchialaura_
𓇼 ⋆.˚ ciaaa 𓆝⋆.˚ 𓇼 :
lebih sakit demam ketimbang putus cinta😭😭😭
2025-07-25 11:04:00
3
supelstal
👽 :
demam iya tbtb bb jga turun wkwk
2025-07-30 11:22:01
2
nuraeni187503
Nur Aeni18750 :
sehat selalu kk tetap semangat...🔥
2025-07-01 07:55:45
0
ziannnn827
ziannnn :
😂
2025-07-24 09:22:31
1
ndaadaa_24
ndaaa :
😞
2025-07-31 10:44:13
0
firsyaaja28
firsyaaja28 :
🤒
2025-07-29 12:23:16
0
nniieoca_
rꪖnii ଓ :
🤭
2025-07-14 12:32:35
0
afr4vp
afr4vp :
🔥
2025-07-28 13:26:33
0
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Other Videos

Copenhagen planks are highly effective for strengthening the adductor muscles, which play a crucial role in stabilizing the pelvis and knees. By enhancing core stability and balance, they help improve overall athletic performance and reduce the risk of injuries. This exercise also targets the obliques and hip muscles, promoting better posture and spinal alignment. For optimal results, perform Copenhagen planks for 3 sets of 20-30 seconds on each side, gradually increasing the duration as your strength improves. Regularly incorporating Copenhagen planks into your workout routine can lead to improved functional strength, making daily activities easier and more efficient. ✨1:1 online training now available! Enjoy a 40% discount with our 4th of July sale. Check the link in bio. 🔗 #Fitness #Core #InjuryPrevention #FunctionalTraining #CopenhagenPlanks #Gym #GymTok #PersonalTraining
Copenhagen planks are highly effective for strengthening the adductor muscles, which play a crucial role in stabilizing the pelvis and knees. By enhancing core stability and balance, they help improve overall athletic performance and reduce the risk of injuries. This exercise also targets the obliques and hip muscles, promoting better posture and spinal alignment. For optimal results, perform Copenhagen planks for 3 sets of 20-30 seconds on each side, gradually increasing the duration as your strength improves. Regularly incorporating Copenhagen planks into your workout routine can lead to improved functional strength, making daily activities easier and more efficient. ✨1:1 online training now available! Enjoy a 40% discount with our 4th of July sale. Check the link in bio. 🔗 #Fitness #Core #InjuryPrevention #FunctionalTraining #CopenhagenPlanks #Gym #GymTok #PersonalTraining
#سعيد_بن_مقبل #قصايد_شعر #شعراء #اكسبلوررر #design #fypシ #fyp #explore #lotshr77
#سعيد_بن_مقبل #قصايد_شعر #شعراء #اكسبلوررر #design #fypシ #fyp #explore #lotshr77
Cambiamos el saludo de buenos dias a huevos🍳 dias.#wendys #puertorico #viral #trending #fyp #parati #tiktok
Cambiamos el saludo de buenos dias a huevos🍳 dias.#wendys #puertorico #viral #trending #fyp #parati #tiktok


#tiktokgh #goviral #fyp @Junior lilwin official
#tiktokgh #goviral #fyp @Junior lilwin official


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