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Ayanggggggggg
Ayanggggggggg
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Tuesday 24 June 2025 04:23:36 GMT
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Say “YUM” if you would eat these 3-Ingredient breakfast cups 😋 🍳 To make them: Put ham in a muffin tin with eggs, cheese & seasonings. Bake @ 400F for 12-15 minutes. This is such an easy and delicious low carb recipe that’s great for healthy meal prep 🙌 Pro tip: Cut a slit halfway up each slice of ham so it folds easier when you put it in the cup.
Say “YUM” if you would eat these 3-Ingredient breakfast cups 😋 🍳 To make them: Put ham in a muffin tin with eggs, cheese & seasonings. Bake @ 400F for 12-15 minutes. This is such an easy and delicious low carb recipe that’s great for healthy meal prep 🙌 Pro tip: Cut a slit halfway up each slice of ham so it folds easier when you put it in the cup.
Say “YUM” if you would eat these Copycat Red Lobster Cheddar Bay Biscuits 😋🙌 What you need: 2 cups almond flour 1.5 cups Cheddar cheese 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup butter, melted 2 tsp baking powder 1-2 tsp minced garlic 1/2 tsp salt Garlic butter ingredients: 3 tbsp butter 1 tbsp Fresh parsley 1/2 tsp minced garlic 1/8 tsp salt Instructions: 1. Preheat the oven to 350F. 2. Combine all dry ingredients except the cheddar. Combine wet ingredients separately and mix with the dry. 3. Fold your cheddar into the mix & scoop out 12 balls on a parchment lined baking sheet. 4. Bake for 15 minutes (until golden). Remove from oven and let them cool for 5-10 mins. 5. Stir together your melted butter mix, brush it on top and enjoy! Macros for 2 biscuits: Calories: 493 Fat: 47g Protein: 14.5g Total carbs: 9g Fiber: 4g Net carbs: 5g
Say “YUM” if you would eat these Copycat Red Lobster Cheddar Bay Biscuits 😋🙌 What you need: 2 cups almond flour 1.5 cups Cheddar cheese 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup butter, melted 2 tsp baking powder 1-2 tsp minced garlic 1/2 tsp salt Garlic butter ingredients: 3 tbsp butter 1 tbsp Fresh parsley 1/2 tsp minced garlic 1/8 tsp salt Instructions: 1. Preheat the oven to 350F. 2. Combine all dry ingredients except the cheddar. Combine wet ingredients separately and mix with the dry. 3. Fold your cheddar into the mix & scoop out 12 balls on a parchment lined baking sheet. 4. Bake for 15 minutes (until golden). Remove from oven and let them cool for 5-10 mins. 5. Stir together your melted butter mix, brush it on top and enjoy! Macros for 2 biscuits: Calories: 493 Fat: 47g Protein: 14.5g Total carbs: 9g Fiber: 4g Net carbs: 5g
Say “YUM” if you LOVE ranch dressing 🤤 What you need: 1 cup mayonnaise 1 cup buttermilk 1 cup sour cream 2 packets of ranch seasoning (homemade recipe below) How to make it: Mix until smooth & enjoy 🙌 Pro tip: I tried it with two mayos & for the healthiest version, use Avocado oil mayo but if you want it to taste exactly like the ranch you get at a restaurant, use regular mayo. Homemade ranch seasoning: 1 tablespoon dried parsley 1 tablespoon dried dill 2 teaspoons garlic powder 2 teaspoons onion powder ½ teaspoon salt 1 teaspoon black pepper
Say “YUM” if you LOVE ranch dressing 🤤 What you need: 1 cup mayonnaise 1 cup buttermilk 1 cup sour cream 2 packets of ranch seasoning (homemade recipe below) How to make it: Mix until smooth & enjoy 🙌 Pro tip: I tried it with two mayos & for the healthiest version, use Avocado oil mayo but if you want it to taste exactly like the ranch you get at a restaurant, use regular mayo. Homemade ranch seasoning: 1 tablespoon dried parsley 1 tablespoon dried dill 2 teaspoons garlic powder 2 teaspoons onion powder ½ teaspoon salt 1 teaspoon black pepper
Say “YUM” if you would eat these Cheesy Ranch Chicken Bites 🐔🧀😋 To make it: Cut 3 cheese sticks into thirds. Cut a chicken breast into large nugget sized pieces. Using a small knife create a hole to stuff the cheese into. Stuff them with the cheese, coat in oil and ranch seasoning. Air fry @ 400F for 10-12 minutes & enjoy! Pro tip: If the cheese is visible after stuffing them, try using a toothpick to keep them closed.
Say “YUM” if you would eat these Cheesy Ranch Chicken Bites 🐔🧀😋 To make it: Cut 3 cheese sticks into thirds. Cut a chicken breast into large nugget sized pieces. Using a small knife create a hole to stuff the cheese into. Stuff them with the cheese, coat in oil and ranch seasoning. Air fry @ 400F for 10-12 minutes & enjoy! Pro tip: If the cheese is visible after stuffing them, try using a toothpick to keep them closed.
Say “YUM” if you would eat these Bacon Wrapped Everything Bagel Stuffed Chicken Tenders 🐔🥓🥯 To make it: Mix 2 oz cream cheese, 2 oz shredded mozzarella & 1-2 tbsp everything bagel seasoning. Cut a slit in 3 chicken tenders & add the mix into each one. Wrap with bacon and air fry @ 400F for 10-15 mins. Take them out & enjoy! 😋👌
Say “YUM” if you would eat these Bacon Wrapped Everything Bagel Stuffed Chicken Tenders 🐔🥓🥯 To make it: Mix 2 oz cream cheese, 2 oz shredded mozzarella & 1-2 tbsp everything bagel seasoning. Cut a slit in 3 chicken tenders & add the mix into each one. Wrap with bacon and air fry @ 400F for 10-15 mins. Take them out & enjoy! 😋👌
#congolaise🇨🇩🇨🇬 #lubumbashi😘🌺congolaise🌺😍 #visibilité
#congolaise🇨🇩🇨🇬 #lubumbashi😘🌺congolaise🌺😍 #visibilité

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