1. Home
  2. Detail

@sjkaezz: #leeminjae #parksolomon #leejunyoung #choihyunwook #actor #fyp #foryoupage #xyzabc #lewatberanda

tsannjayzz
tsannjayzz
Open In TikTok:
Region: ID
Wednesday 09 July 2025 09:02:14 GMT
1038
76
2
1

Music

Download

No Watermark .mp4 (2.59MB) No Watermark(HD) .mp4 (1.73MB) Watermark .mp4 (2.91MB) Music .mp3

Comments

liiiliiii09
li :
boleh req?
2025-07-09 10:56:05
0
salmo.muzafarov5
_Luna_🇰🇷 :
🥰🥰🥰
2025-07-09 10:49:22
0
To see more videos from user @sjkaezz, please go to the Tikwm homepage.

Other Videos

- ماهو بكل أيامنا مستريحين..): #عيضه_الشلوي #قصايد_شعر #fypシ #vtokerid
- ماهو بكل أيامنا مستريحين..): #عيضه_الشلوي #قصايد_شعر #fypシ #vtokerid
“Racon Sözlerinizi Yazın..”🦅📌#storylikvideolar📌 #ağırsözler #raconsahneleri #raconsözler #inat #ihtimal #illegalsözler #raconsahne #raconstory #keşfetteyizz #fyp #story_sayfasi1
“Racon Sözlerinizi Yazın..”🦅📌#storylikvideolar📌 #ağırsözler #raconsahneleri #raconsözler #inat #ihtimal #illegalsözler #raconsahne #raconstory #keşfetteyizz #fyp #story_sayfasi1
ladies and gentlemen , anna karina #annakarina #alphaville #oldmovies #frenchcinema #foryou
ladies and gentlemen , anna karina #annakarina #alphaville #oldmovies #frenchcinema #foryou
High Protein Garlic Steak Burritos!🔥🥩🌯 #mealprep #highprotein #steakburritos #easyburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes OVER 50g of Protein! Easy High Protein Burrito Meal Prep 😋 Checkout my High Protein Cookbook with 150+ recipes just like this one and calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 582 calories 52g P | 35g C | 24g F Crispy Steak Strips - 900g lean sliced steak (I used flank steak - slice against the grain) - 2 tsp smoked paprika - 2 tsp black pepper - 2 tsp garlic powder - 2 tsp salt - cooking spray Lemon Herb Rice - 200g washed white rice - 20g light butter (brand lurpak light) - 1/2 tsp paprika - 1/2 tsp garlic powder - 1/2 salt - 400ml chicken stock - Fresh chopped parsley - 1/2 lemon juice Garlic Sauce -200g 0% fat cottage cheese - 60g 0% fat Greek yoghurt - 50g light mayo (brand Heinz lighter than light) - 20g garlic paste - 1/2 lemon juice - tsp honey - 1/2 tsp salt - 1/2 tsp black pepper - 1/2 tsp onion powder Other ingredients - 80g grated mozzarella - 80g grated cheddar (I used 50% reduced fat) - Chopped parsley - 6 protein tortillas (brand: mission) Extra Notes ✍🏽 - toast in the pan (with a little light butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Checkout my High Protein Cookbook with 150+ recipes just like this one and calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳
High Protein Garlic Steak Burritos!🔥🥩🌯 #mealprep #highprotein #steakburritos #easyburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes OVER 50g of Protein! Easy High Protein Burrito Meal Prep 😋 Checkout my High Protein Cookbook with 150+ recipes just like this one and calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 582 calories 52g P | 35g C | 24g F Crispy Steak Strips - 900g lean sliced steak (I used flank steak - slice against the grain) - 2 tsp smoked paprika - 2 tsp black pepper - 2 tsp garlic powder - 2 tsp salt - cooking spray Lemon Herb Rice - 200g washed white rice - 20g light butter (brand lurpak light) - 1/2 tsp paprika - 1/2 tsp garlic powder - 1/2 salt - 400ml chicken stock - Fresh chopped parsley - 1/2 lemon juice Garlic Sauce -200g 0% fat cottage cheese - 60g 0% fat Greek yoghurt - 50g light mayo (brand Heinz lighter than light) - 20g garlic paste - 1/2 lemon juice - tsp honey - 1/2 tsp salt - 1/2 tsp black pepper - 1/2 tsp onion powder Other ingredients - 80g grated mozzarella - 80g grated cheddar (I used 50% reduced fat) - Chopped parsley - 6 protein tortillas (brand: mission) Extra Notes ✍🏽 - toast in the pan (with a little light butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Checkout my High Protein Cookbook with 150+ recipes just like this one and calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳


#dayz #DayZ #обзор #youtube #wornatt
#dayz #DayZ #обзор #youtube #wornatt

About

Legal