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@elithaaguilar:

Elitha Aguilar Gutié
Elitha Aguilar Gutié
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Region: PE
Sunday 13 July 2025 16:09:03 GMT
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tauro25casador05
tauro casador :
saludos eli desda sayhua
2025-07-17 23:06:13
0
wilmer.doble.a
🌠𝕎𝕚𝕝𝕞𝕖𝕣🌽 E²⁵🇵🇪 A23⭐ :
saludos prima
2025-07-16 02:17:30
0
libman3
libman :
🥰🥰🥰🥰
2025-07-15 11:13:15
0
marquio.llerena
Marquiño Llerena :
😍😍
2025-07-13 23:20:53
0
wydiaz.25
WILYAM👷DIAZ🚜Y :
😅
2025-07-13 18:15:04
0
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Other Videos

leave that man
leave that man


When I say I hate filming in public I MEAN IT #alt #foryoupage #pinkhairdye #relatable #pinkhair
When I say I hate filming in public I MEAN IT #alt #foryoupage #pinkhairdye #relatable #pinkhair
You walk into the gym, hit a few machines, maybe copy a workout you saw online… You’re sweating, and you’re sore but weeks go by and nothing’s changing. That’s the #1 mistake beginners make: training with no structure. No plan. No progression. No clue what to track. If you’re just chasing soreness or variety, you’re not building a better body… you’re just staying busy. Here’s what ACTUALLY works: ✅ Follow a repeatable training split (push/pull/legs or upper/lower works great) ✅ Track and increase your lifts & aim to beat your previous best weight ✅ Train with INTENT and not just to sweat You don’t need fancy workouts. You need consistent, progressive effort over time. This is how my clients stop spinning their wheels and actually start looking like they lift. 💬 DM “PLAN” if you’re done guessing and want the exact blueprint.
You walk into the gym, hit a few machines, maybe copy a workout you saw online… You’re sweating, and you’re sore but weeks go by and nothing’s changing. That’s the #1 mistake beginners make: training with no structure. No plan. No progression. No clue what to track. If you’re just chasing soreness or variety, you’re not building a better body… you’re just staying busy. Here’s what ACTUALLY works: ✅ Follow a repeatable training split (push/pull/legs or upper/lower works great) ✅ Track and increase your lifts & aim to beat your previous best weight ✅ Train with INTENT and not just to sweat You don’t need fancy workouts. You need consistent, progressive effort over time. This is how my clients stop spinning their wheels and actually start looking like they lift. 💬 DM “PLAN” if you’re done guessing and want the exact blueprint.
✅Kino Kodi 34 👉Telegram manzil:@kino_sizuchunbot #superkomediya #tarjimakinolar #Kinosizuchun #movieuz #amerikafilm #amerikadaishlabchiqarilgan #TomCruise
✅Kino Kodi 34 👉Telegram manzil:@kino_sizuchunbot #superkomediya #tarjimakinolar #Kinosizuchun #movieuz #amerikafilm #amerikadaishlabchiqarilgan #TomCruise
Véanlo hasta el final… cada vez se ponía mejor 🔥😭😂🔥🐰🌺 @Bad Bunny me lo habré disfrutado? GRACIAS POR ESE #concierto #badbunny #puertorico #humor #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii 📸✨
Véanlo hasta el final… cada vez se ponía mejor 🔥😭😂🔥🐰🌺 @Bad Bunny me lo habré disfrutado? GRACIAS POR ESE #concierto #badbunny #puertorico #humor #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii 📸✨

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