@evergreens.lifest: Creamy Garlic Herb Chicken Bowl with Rice & Green Beans 🍗🌿🍚 Prep Time: 20 minutes Cook Time: 25 minutes Servings: 3–4 Calories per serving: Around 530 Ingredients For the Chicken 🍗: Chicken breast Olive oil Garlic powder, salt, pepper Lemon juice Fresh parsley or chives For the Creamy Sauce 🧄🌿: Butter Garlic, minced Chicken broth or vegetable stock Cream or crème fraîche Fresh herbs (parsley, thyme) Dijon mustard (optional) For the Sides 🍚💚: Basmati or jasmine rice Fresh green beans Salt Instructions Cook the rice until fluffy and steam the green beans until tender-crisp. Meanwhile, season and grill or pan-fry the chicken until golden and cooked through. In a separate pan, melt butter and sauté garlic, then stir in broth and cream. Let it simmer into a silky sauce, finish with herbs and optional mustard. Slice the chicken and serve over rice with green beans on the side, topped generously with the creamy herb sauce. Tips & Variations Use Greek yogurt instead of cream for a lighter version. Add a pinch of chili flakes for heat. Swap green beans with broccoli or asparagus

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Wednesday 16 July 2025 19:28:45 GMT