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@dyhq92vi93jv:

😍Erva😍Hülya😍
😍Erva😍Hülya😍
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Region: TR
Saturday 19 July 2025 09:00:12 GMT
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The first video was in November 2022. I was almost one year postpartum and felt stuck. I wasn’t losing weight, I was always tired. I felt miserable most of the time until I finally decided to do something about it… The second video was a couple weeks ago. Holidays are coming 🎄 It’s the perfect time to do something for you and your health. Here are a few things that have worked for me: ✨Move your body 30 mins 3 days a week, more if possible ✨100oz of water (or water with supplements) per day ✨At least 100g of protein per day ✨Cut out most sugar, unless it’s from natural fruits ✨Pair natural carbs with protein Products I take daily 💕 💪🏻Yū TrimFit (increases energy, burns fat, cuts cravings, boosts mood) 🥬Yū Greens (adds in over 100 fruit and veggie nutrients and minerals we are lacking in our traditional diet, keeps me REGULAR) 💅🏻Yū Collagen (helps firm skin, reduce cellulite, strengthen hair & nails) 🍑Yū Probiotic (helps with digestion & bloating) ❤️Yū Reds (helps your body produce nitric oxide to help widen blood vessels, getting more oxygen to your organs & muscles) 🤸🏻Shop Yū: https://beautifulyu.com/?ref=CORTNEYSWANN Code: CORTNEYSWANN Join my free accountability group to share your journey, recipes & ideas: https://bit.ly/3vD6tK4 #fup #foryou #foryoupage #momlife #relatable #momof4 #MomsofTikTok #weightloss #transformation #healthjourney #yu #weightlosssupplements
The first video was in November 2022. I was almost one year postpartum and felt stuck. I wasn’t losing weight, I was always tired. I felt miserable most of the time until I finally decided to do something about it… The second video was a couple weeks ago. Holidays are coming 🎄 It’s the perfect time to do something for you and your health. Here are a few things that have worked for me: ✨Move your body 30 mins 3 days a week, more if possible ✨100oz of water (or water with supplements) per day ✨At least 100g of protein per day ✨Cut out most sugar, unless it’s from natural fruits ✨Pair natural carbs with protein Products I take daily 💕 💪🏻Yū TrimFit (increases energy, burns fat, cuts cravings, boosts mood) 🥬Yū Greens (adds in over 100 fruit and veggie nutrients and minerals we are lacking in our traditional diet, keeps me REGULAR) 💅🏻Yū Collagen (helps firm skin, reduce cellulite, strengthen hair & nails) 🍑Yū Probiotic (helps with digestion & bloating) ❤️Yū Reds (helps your body produce nitric oxide to help widen blood vessels, getting more oxygen to your organs & muscles) 🤸🏻Shop Yū: https://beautifulyu.com/?ref=CORTNEYSWANN Code: CORTNEYSWANN Join my free accountability group to share your journey, recipes & ideas: https://bit.ly/3vD6tK4 #fup #foryou #foryoupage #momlife #relatable #momof4 #MomsofTikTok #weightloss #transformation #healthjourney #yu #weightlosssupplements
“what a monster” 💀 #leviedit#snk#aot#anime#ae#moots#mutuals#eren#trending#viral#blowthisup#foryou#fyp
“what a monster” 💀 #leviedit#snk#aot#anime#ae#moots#mutuals#eren#trending#viral#blowthisup#foryou#fyp
خل ابدل واچيچن 🤌🏻🤣✨#شعب_الصيني_ماله_حل😂😂 #بغداد
خل ابدل واچيچن 🤌🏻🤣✨#شعب_الصيني_ماله_حل😂😂 #بغداد
#МЕЖДУМИРЕЦ — Это было вообще не ожидаемо... по крайней мере, для меня. Я была готова увидеть даже окетру, но не междумирца... ля, интересно что будет дальше #jdh #лайетана #lololoshka #тн #лололошка #точканевозврата
#МЕЖДУМИРЕЦ — Это было вообще не ожидаемо... по крайней мере, для меня. Я была готова увидеть даже окетру, но не междумирца... ля, интересно что будет дальше #jdh #лайетана #lololoshka #тн #лололошка #точканевозврата
#bts
#bts
SCAPĂ DE BURTĂ UMFLATĂ CU SUPLIMENTE ALIMENTARE NATURALE 😍 #burticaplata #burner #olivox #toatalumea #prieteni #urmaritori #flypシ
SCAPĂ DE BURTĂ UMFLATĂ CU SUPLIMENTE ALIMENTARE NATURALE 😍 #burticaplata #burner #olivox #toatalumea #prieteni #urmaritori #flypシ

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