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@laibakhan78925: centaurus shopping mall Islamabad#foryoupag #100k

laiba 🦋
laiba 🦋
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Region: PK
Saturday 19 July 2025 14:37:06 GMT
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Comments

ahndhamza1
Akhunzada Hamza Ali :
wah hoo She is Very Beautiful
2025-07-20 02:20:44
1
romeorajkhumar
romeorajkhumar :
Wow aj ap yaha gi ha ma bi gaya tha🙈
2025-07-19 14:41:18
1
rashid_awan1717
Maلik :
sentoris mall
2025-07-19 17:05:58
1
kamrankhattak7652
Kamran khattak :
mobarak hu Allah pak nay khyir say pinchya g
2025-07-19 14:55:36
1
kalikujy123
Laraib awan :
hahhaah
2025-07-19 14:43:49
1
moiz786786o
☠️ Moiz King 🐅 :
nice 🥰😳
2025-07-26 10:01:04
0
mriasatmriasat2
RIASAT :
super
2025-07-20 11:59:48
0
jatt.93424
Munda juttan da :
ya konsi jaga hai
2025-07-19 14:53:24
0
umairabbasi8568
Umair.abbasi :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰go
2025-07-19 14:51:23
0
rashidkhan20246
Rashid khan :
welcom
2025-07-19 16:56:17
0
nazeerjan451
nazeer Khan :
nice 👍
2025-07-22 09:13:54
0
mallhy_girl
mallhy_girl :
🦋🎀
2025-07-20 14:49:51
2
itsmj812
it's MJ🙂🥀 :
❤️❤️❤️
2025-07-20 02:52:10
1
rashidalii000
user22980293612 :
🥰🥰🥰
2025-07-19 14:39:48
1
awaiskhan1418
:🌠 🎀 𝒵𝑒𝒱𝒾𝓈𝒽 🎀 🌠: :
❤️
2025-07-27 22:02:33
0
msaqi6
M saqib💞💞🌺 :
💞
2025-07-27 18:47:42
0
deathdeath30
Ãdil Khan Tanoli💙 :
💝💝💝
2025-07-24 08:47:20
0
mnouman473
M N S :
🤩🤩🤩
2025-07-23 19:59:08
0
munsifkhan557
💔😍منصف خان🥰 :
🥰🥰🥰
2025-07-23 05:01:44
0
asifbutt604
Asif butt 786 :
🥰
2025-07-22 22:50:28
0
maryam41390
Maryam 🦋 :
🥰🥰🥰
2025-07-22 06:06:07
0
syco702333
⚔️✨مزمل ملک✨⚔️ :
🥰🥰🥰
2025-07-21 07:54:56
0
hamzaalihamzaali453
hamza ali :
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
2025-07-21 07:24:19
0
zeeshanali4923
Raja Zeeshan :
🥰🥰🥰
2025-07-21 06:47:09
0
To see more videos from user @laibakhan78925, please go to the Tikwm homepage.

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‼️Frog Pose Hip Reset‼️ For the modern man who sits too much, moves too little, and needs to reclaim his primal power. 🐸 This movement stretches your adductors, opens your hip capsule, and resets your pelvis — undoing hours (and years) of tightness from sitting in chairs, cars, and at desks. 🧠 It also helps restore your mind-body connection by reactivating muscles you’ve forgotten how to use — especially the deep internal rotators and stabilizers of the hips. 🧬 Biomechanically, it decompresses the hips and spine, promotes pelvic alignment, and helps reverse anterior pelvic tilt, which is often a major cause of back pain, poor posture, and weak glutes. ⚡️Energetically, it unlocks your sacral chakra, associated with creativity, sensuality, and fluidity. When your hips are tight, so is your energy. This stretch frees both. 🧘‍♂️ Most women can drop into this position with ease. Men? Not so much. That’s because: • Men naturally have tighter hips • We rarely train hip mobility • We sit all day and never open up • We carry tension in our pelvis and low back • Our ego avoids what we’re not good at But if you want better posture, better movement, less pain, stronger lifts, and yes — better bedroom mobility… This is a non-negotiable. Start with 60–90 seconds. Breathe into it. Tuck your pelvis with intention. Do it daily. Your hips (and your partner) will thank you. Link in bio if you want to move like a child, look like a warrior, and unlock your potential. #mobility #mobilityexercises #mobilitywod #mobilityflow #mobilitychallenge #flexibility #flexible #stretching #yoga
‼️Frog Pose Hip Reset‼️ For the modern man who sits too much, moves too little, and needs to reclaim his primal power. 🐸 This movement stretches your adductors, opens your hip capsule, and resets your pelvis — undoing hours (and years) of tightness from sitting in chairs, cars, and at desks. 🧠 It also helps restore your mind-body connection by reactivating muscles you’ve forgotten how to use — especially the deep internal rotators and stabilizers of the hips. 🧬 Biomechanically, it decompresses the hips and spine, promotes pelvic alignment, and helps reverse anterior pelvic tilt, which is often a major cause of back pain, poor posture, and weak glutes. ⚡️Energetically, it unlocks your sacral chakra, associated with creativity, sensuality, and fluidity. When your hips are tight, so is your energy. This stretch frees both. 🧘‍♂️ Most women can drop into this position with ease. Men? Not so much. That’s because: • Men naturally have tighter hips • We rarely train hip mobility • We sit all day and never open up • We carry tension in our pelvis and low back • Our ego avoids what we’re not good at But if you want better posture, better movement, less pain, stronger lifts, and yes — better bedroom mobility… This is a non-negotiable. Start with 60–90 seconds. Breathe into it. Tuck your pelvis with intention. Do it daily. Your hips (and your partner) will thank you. Link in bio if you want to move like a child, look like a warrior, and unlock your potential. #mobility #mobilityexercises #mobilitywod #mobilityflow #mobilitychallenge #flexibility #flexible #stretching #yoga

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