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@ourholisticcollective: This is my shed poetry slam LOL! I was introduced to @Andrea Gibson last year shortly after my Dad died. Their thoughts on grief and life and love are so so beautiful. #andreagibson #poetrylover #poetryisnotdead #poetryislife #poetryislife

Tara
Tara
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Saturday 19 July 2025 20:34:45 GMT
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THE WORST QUE IN BENCH As a coach your job is to communicate effectively with your athlete. Broad ques allow for mistakes especially when what’s said isn’t what’s being conveyed. In beginners bench press, while done often, is usually the hardest technically to master. Use this technique to really lock in that back and allow yourself to EXPLODE out of the hole #gains #powerlifting #benchpress #gains #bench #benchform #bench #technique #gym #GymTok #gymbro #lockin
THE WORST QUE IN BENCH As a coach your job is to communicate effectively with your athlete. Broad ques allow for mistakes especially when what’s said isn’t what’s being conveyed. In beginners bench press, while done often, is usually the hardest technically to master. Use this technique to really lock in that back and allow yourself to EXPLODE out of the hole #gains #powerlifting #benchpress #gains #bench #benchform #bench #technique #gym #GymTok #gymbro #lockin
#christiantiktok
#christiantiktok


Had to 🗣️🐶
Had to 🗣️🐶

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