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EmpowerdQueens
EmpowerdQueens
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Wednesday 23 July 2025 06:22:44 GMT
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yotagirl81
Unapologetically Me 🥰 :
oh yes, all the time!!!🥰🔥
2025-07-24 04:15:31
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.naynay537
.naynay🥺🥰 :
😂
2025-10-21 15:48:09
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clareobrienthomas
Clare O'Brien Thomas :
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2025-10-10 19:22:16
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2025-09-02 12:11:37
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2025-07-23 07:24:51
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Low-Flo Rida🎵🎧#pagakh #slowed #Slowreverbed #song #speedupsong #aveeplayer #music #Viral #fyp
Low-Flo Rida🎵🎧#pagakh #slowed #Slowreverbed #song #speedupsong #aveeplayer #music #Viral #fyp
United Day ❤️😍#mufc #ggmu🔴 #united❤️✊🏻 #ansalkawaanle☠️❤️‍🔥
United Day ❤️😍#mufc #ggmu🔴 #united❤️✊🏻 #ansalkawaanle☠️❤️‍🔥
Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth
Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth
easy fashion hacks! follow me for more♥️ #fallfashion #outfitinspo #outfitideas #fashionhacks
easy fashion hacks! follow me for more♥️ #fallfashion #outfitinspo #outfitideas #fashionhacks
CARROT CAKE (recipe below) 🥕🎂 Y’all have been asking for a carrot cake recipe for YEARS and I finally whipped one up for my book, Anyone Can Cake. It’s perfectly spiced, has an extra moist crumb, and is just heavenly with cream cheese frosting. I ate an embarrassing amount during filming 😬😏⁣ ⁣ CARROT CAKE⁣ YIELD: 3 6-inch layers or 2 8-inch layers⁣ ⁣ INGREDIENTS⁣ 2 1/2 Cups (333g) all purpose flour⁣ 2 tsp (10g) baking powder⁣ 1 tsp baking soda⁣ 1/2 tsp salt⁣ 2 tsp ground cinnamon⁣ 1 tsp ground nutmeg⁣ 1 tsp ground ginger⁣ 1/4 tsp cloves⁣ 1/2 Cup (100g) granulated sugar⁣ 1 1/2 Cups (300g) packed brown sugar⁣ 1 Cup (240ml) vegetable oil⁣ 4 large eggs, room temperature⁣ 3/4 Cup (135g) smooth unsweetened applesauce⁣ 1 tsp pure vanilla extract⁣ 2 Cups (260g) grated carrots (about 4 large)⁣ ⁣ INSTRUCTIONS:⁣ 1. Preheat the oven to 350ºF/177ºF. Grease and line three 6-inch (15cm) or two 8-inch 20cm) cake pans. ⁣ 2. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. In another large bowl, whisk together the white and brown sugars, vegetable oil, eggs, applesauce, and vanilla. ⁣ 3. Fold the dry ingredients into the wet ingredients using a rubber spatula until just combined, then fold in the grated carrots.⁣ 4. Pour the batter evenly between the prepared cake pans and bake for 35-40 minutes, or until a toothpick inserted comes out clean.⁣ ⁣ Pair with my fave cream cheese buttercream recipe at https://sugarandsparrow.com/cream-cheese-buttercream-recipe/⁣ ⁣ #carrotcake #creamcheesefrosting #carrotcakerecipe #eastercake #cakeideas #anyonecancake #baking #bake #layercake #bakedfromscratch #cakelover
CARROT CAKE (recipe below) 🥕🎂 Y’all have been asking for a carrot cake recipe for YEARS and I finally whipped one up for my book, Anyone Can Cake. It’s perfectly spiced, has an extra moist crumb, and is just heavenly with cream cheese frosting. I ate an embarrassing amount during filming 😬😏⁣ ⁣ CARROT CAKE⁣ YIELD: 3 6-inch layers or 2 8-inch layers⁣ ⁣ INGREDIENTS⁣ 2 1/2 Cups (333g) all purpose flour⁣ 2 tsp (10g) baking powder⁣ 1 tsp baking soda⁣ 1/2 tsp salt⁣ 2 tsp ground cinnamon⁣ 1 tsp ground nutmeg⁣ 1 tsp ground ginger⁣ 1/4 tsp cloves⁣ 1/2 Cup (100g) granulated sugar⁣ 1 1/2 Cups (300g) packed brown sugar⁣ 1 Cup (240ml) vegetable oil⁣ 4 large eggs, room temperature⁣ 3/4 Cup (135g) smooth unsweetened applesauce⁣ 1 tsp pure vanilla extract⁣ 2 Cups (260g) grated carrots (about 4 large)⁣ ⁣ INSTRUCTIONS:⁣ 1. Preheat the oven to 350ºF/177ºF. Grease and line three 6-inch (15cm) or two 8-inch 20cm) cake pans. ⁣ 2. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves. In another large bowl, whisk together the white and brown sugars, vegetable oil, eggs, applesauce, and vanilla. ⁣ 3. Fold the dry ingredients into the wet ingredients using a rubber spatula until just combined, then fold in the grated carrots.⁣ 4. Pour the batter evenly between the prepared cake pans and bake for 35-40 minutes, or until a toothpick inserted comes out clean.⁣ ⁣ Pair with my fave cream cheese buttercream recipe at https://sugarandsparrow.com/cream-cheese-buttercream-recipe/⁣ ⁣ #carrotcake #creamcheesefrosting #carrotcakerecipe #eastercake #cakeideas #anyonecancake #baking #bake #layercake #bakedfromscratch #cakelover
معليش عالاغلاط #كلاش #ويست_كوست_جيز #دس #rap3arab
معليش عالاغلاط #كلاش #ويست_كوست_جيز #دس #rap3arab

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