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@kimthach.xh: #maygiachoi #kimthach #saleluongve #VTT

Kim Thạch
Kim Thạch
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Thursday 24 July 2025 04:57:22 GMT
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Posture is the key to health, beauty, and youth. We often rush to apply creams or get injections, but forget the real foundation — posture. What happens when you slouch? – Lymph gets stuck → puffiness appears – The chest collapses → breathing becomes shallow – The neck and shoulders take on extra tension → the face looks swollen and tired – Oxygen flow drops → stress and fatigue increase — and it all shows on your face I’m showing you a simple step-by-step routine you can do every morning. It only takes a few minutes: 🔹 The first two exercises open up the chest and get lymph moving — this gently prevents breast sagging and improves breathing. 🔹 The third one works with your neck — we release slouching, reduce tension, and smooth out puffiness. 🔹 And in the final step, we gently stretch the spine and relax the diaphragm — helping your body shift out of stress and into balance. ✨ Do it every day, and you’ll be surprised how quickly the results show — inside and out. Want more deep and focused practices? Visit my website — it’s linked in the video description. And if you have any questions — feel free to ask me in the comments!
Posture is the key to health, beauty, and youth. We often rush to apply creams or get injections, but forget the real foundation — posture. What happens when you slouch? – Lymph gets stuck → puffiness appears – The chest collapses → breathing becomes shallow – The neck and shoulders take on extra tension → the face looks swollen and tired – Oxygen flow drops → stress and fatigue increase — and it all shows on your face I’m showing you a simple step-by-step routine you can do every morning. It only takes a few minutes: 🔹 The first two exercises open up the chest and get lymph moving — this gently prevents breast sagging and improves breathing. 🔹 The third one works with your neck — we release slouching, reduce tension, and smooth out puffiness. 🔹 And in the final step, we gently stretch the spine and relax the diaphragm — helping your body shift out of stress and into balance. ✨ Do it every day, and you’ll be surprised how quickly the results show — inside and out. Want more deep and focused practices? Visit my website — it’s linked in the video description. And if you have any questions — feel free to ask me in the comments!
Πρόλαβε το πιο όμορφο, VIRAL Βαπτιστικό πακέτο πλήρες μόνο 250€ στο @evaptisi βρείτε το στο www.evaptisi.com με κωδικό: BPKA2508 🫶🏻 Έλα να κάνουμε τη βάπτιση στο EVAPTISI! 👉🏼Μόνο εδώ θα βρείτε βαπτιστικά πακέτα στα πιο εντυπωσιακά σχέδια από 250€ 👉🏼Μπείτε στο Evaptisi.com να δείτε τα άπειρα σχέδια και τηλεφωνήστε στο 210 2626370 για να κλείσετε το ραντεβού σας! Σας περιμένουμε Αγίων Αναργύρων 16🫶🏻 👉🏼Με κάθε αγορά βαπτιστικού πακέτου έχετε και -5% έκπτωση στον βαπτιστικό Σταυρό! Τα πάντα για την βάπτιση μόνο στο Evaptisi 👍#evaptisi_lamproukosmima #evaptisi #vaptisi2025
Πρόλαβε το πιο όμορφο, VIRAL Βαπτιστικό πακέτο πλήρες μόνο 250€ στο @evaptisi βρείτε το στο www.evaptisi.com με κωδικό: BPKA2508 🫶🏻 Έλα να κάνουμε τη βάπτιση στο EVAPTISI! 👉🏼Μόνο εδώ θα βρείτε βαπτιστικά πακέτα στα πιο εντυπωσιακά σχέδια από 250€ 👉🏼Μπείτε στο Evaptisi.com να δείτε τα άπειρα σχέδια και τηλεφωνήστε στο 210 2626370 για να κλείσετε το ραντεβού σας! Σας περιμένουμε Αγίων Αναργύρων 16🫶🏻 👉🏼Με κάθε αγορά βαπτιστικού πακέτου έχετε και -5% έκπτωση στον βαπτιστικό Σταυρό! Τα πάντα για την βάπτιση μόνο στο Evaptisi 👍#evaptisi_lamproukosmima #evaptisi #vaptisi2025


Don't watch if you have Thalassophobia (horror animation) #ocean #scary #thalassophobia #titan
Don't watch if you have Thalassophobia (horror animation) #ocean #scary #thalassophobia #titan


Nồi áp suất đa năng HiChiKo (HC-1863) đa chức năng nấu, rất dễ sử dụng và dễ dàng vệ sinh #dangdiep26488 #dangdiep1988 #hichiko #viral #xuhuong #nhachaymoingay
Nồi áp suất đa năng HiChiKo (HC-1863) đa chức năng nấu, rất dễ sử dụng và dễ dàng vệ sinh #dangdiep26488 #dangdiep1988 #hichiko #viral #xuhuong #nhachaymoingay

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