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@akhi_ashraf0: Mowduuca || Yaqiinta iyo kalsooni Alle 🌷❤️🩹 - - #fyp #sheikhmustafe #ashrafoow #muslimtiktok
أشـــرف📮🎙
Open In TikTok:
Region: KE
Thursday 24 July 2025 17:04:06 GMT
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Comments
riyad | ريــاض•☕️🎙📚 :
جزاك الله خيرا اخي
2025-07-24 20:38:44
5
🌷Salma🧕🏻💞 :
wlhi wqti ubhnhy hdalkan ayu ii yimid jazaklaah Abwe 😭
2025-07-24 19:00:51
2
🎀.LA.Jecleyda/ام السعادة🦅]🧕 :
jazakallahu qeyr akhi 🥰🥰🥰allah haka abalmariyo 🥰🥰🥰qeerka adnalajeclatay🥰🥰
2025-07-24 18:13:05
1
ilkacaseinahashi :
jazakalah AKHI
2025-07-27 11:46:34
1
shaيma Abdilaahi :
Jazakalah aboowe
2025-07-27 19:38:55
1
zeinah💕زينه :
jazakalh aduun io akhiiro wllkeyg🥺🌷
2025-07-25 12:16:01
2
Mahmo :
ilahay abaalkaka jano haka dhiko abowe❤
2025-07-24 18:41:46
1
عبد الفتاح :
salalahu caleyhi wa salam
2025-07-25 05:56:03
1
امـــــيـــــن👳🏽♂️ :
akhii❤️
2025-07-24 18:48:36
1
🤍🕷️🎙️٭͜𝗖𝗮𝗺𝗮𝗮𝗻𝗡 :
jazakllh Qery wllkei🤍🌷
2025-07-25 08:22:13
2
Abdinasir Mohame3405 :
shukraan wll
2025-07-26 20:26:55
1
Khatra Suleiman🧕🏻💕 :
Jazaakaallah kheyr Akhii 🥰
2025-07-25 12:16:45
1
ZÁHǐŘ🥰✌️ :
Pro Ashraaf
2025-07-24 17:12:42
1
Caisha:)🧕🏻🤍 :
jazakalah akhii
2025-07-26 08:08:33
2
sagaal ❤️🩹🐈 :
Akhi Ashraf ilahay haku jaclaado 😭💞
2025-07-24 17:18:26
2
Hanna 👸🏻🕊️ :
Jazakllh wllkey 🫶🏻🥹
2025-07-24 17:08:28
3
QaDr0🦕⚘️ :
Jazakallah💕
2025-07-24 18:56:37
1
Nashaattt😭🫶🏻💐🎀 :
jazakallah akhii ashraf 😭💞
2025-07-24 17:27:25
1
salma🌷 :
jasakallah❤️
2025-07-27 20:09:35
1
س🦋 :
jazakallah akhii ashraf 💕
2025-07-24 17:24:40
1
manal ٭͜🖤🦕 :
jazakallah 🥺❤️
2025-07-24 18:20:00
2
Ahmett ☘️ أحمد ❤️🩹 :
🥰🥰
2025-07-24 17:32:00
1
مَـحَـمــّد🎙📮 :
💜💜💜
2025-07-24 17:14:23
1
cudhoney✨💐 :
🥰🥰🥰
2025-07-24 17:09:16
0
أشـــرف📮🎙 :
Walalayaal aniga wan yara mashquulay lkn hada waan idiin soo laabtayy 🌷🤍
2025-07-24 17:09:06
13
To see more videos from user @akhi_ashraf0, please go to the Tikwm homepage.
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Mini Gruyère & Cottage Cheese Egg Bites (High Protein, No Nonsense) ✨About 150 cal & 15g protein per serving (3 bites) ✨Made in a tartlet pan. Tripled batch = lasts me a month ✨No pepper, no tobacco—just soft, savory magic Here’s the full recipe as seen in the video ⬇️ INGREDIENTS (this is the single batch—what you’re seeing in the video is x3) 🥓 4 slices bacon, diced 🥚 6 large eggs 🧀 1¼ cups 4% cottage cheese 🧀 1¼ cups shredded Gruyère (or a mix of Gruyère + Cheddar or Monterey Jack) 🌾 2 tablespoons cornstarch 🧂 Heaping ¼ tsp salt ❌ No pepper, no hot sauce in mine INSTRUCTIONS 1. Preheat oven to 300°F. Place a 9x13” dish of boiling water on the bottom rack for steam. 2. Spray a tartlet pan generously with nonstick spray. 3. Cook bacon in a skillet over medium-high heat until crisp (5–6 mins). Drain on paper towel. 4. In a blender, combine: eggs, cottage cheese, cheese, cornstarch, and salt. Blend until smooth (30 secs). 5. Pour the mixture into tartlet wells, filling ¾ full. 6. Sprinkle bacon on top and press in gently with your finger so it’s not all floating. 7. Bake on the middle rack for 20–25 mins, or until the edges pull away slightly and centers are set. 8. Let cool for 5 mins before popping them out with a spoon. STORAGE + SERVING 🧊 Store in fridge up to 3 days or freeze up to 2 months. 💥 Reheat in the microwave at 50% power for 60–90 secs (if frozen, defrost overnight first). 🍽 I eat 3 mini tartlets as one meal—it’s the perfect grab-and-go protein fix. ✨Tag me if you try these ✨Save for your next meal prep #mealpreprecipes #eggbiterecipe #highproteinmeals #proteinbreakfast #cottagecheeserecipes
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