_ℙ 𝕆 𝕂 𝕄 𝔼 𝕐🔥
Region: MY
Thursday 24 July 2025 22:13:22 GMT
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✨ :
ajar sifu macam mana nak jadi power ranger 😂😂
2025-07-25 20:43:48
2
Ⓜ️AT🦐442 :
Derek pecoh muko blako video kando ni 😁
2025-07-25 12:14:20
2
PUKUDUT_ :
Haduh mcm ni 😭😭😭
2025-07-25 04:23:45
2
❤️norsimahcma❤️ :
Selamat petang, hadir support yr ☺️
2025-07-25 09:18:13
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To see more videos from user @_pokmeyy, please go to the Tikwm
homepage.
![Glute Focused Cable Step Up Tips: © Keep shin vertical and knee at a 90-degree angle. 2] slightly lean forward and hinge at the hips to increase glute tension. 3 Stabilize with a rack and control the descent for continuous glute engagement. 4 Push from your heels to ascend. 5 Maintain tension throughout the entire movement. 6 Allow the non-working leg to lightly touch the floor, avoid pushing off. #gluteworkout #gymrat #gymgirl #gymtips #quad #squat #fyp #gymmotivation #legday #stepup](/video/cover/7368615101714156843.webp)
