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@rone24289: 1q#ppppp

তোমাগো🤔কাইল্লা ছেরা🖤🖤🖤
তোমাগো🤔কাইল্লা ছেরা🖤🖤🖤
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Region: BD
Friday 05 September 2025 04:24:43 GMT
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user33801462260
ওই পিচ্চি ছেলে :
🤝🤝🤝🤝🤝🤝🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
2025-09-19 08:32:44
0
sk.hossain.jr7
😈SK.HOSSAIN.JR😈 :
🥰🥰🥰
2025-09-05 06:07:03
0
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🥴 “what did I do wrong??” Let me help ⤵️ As a beginner sometimes you’ll break the rules without realising it. And the referee’s hand signals can feel like a total enigma. Let’s cover off some of the most common FIBA hand signals you’ll see from a basketball referee. Firstly, they’ll signal to the time keeper to stop the game clock- they’ll signal with a fist ✊ if it’s for a foul call, or a palm for another reason ✋ Then they will proceed with their next signal indicating why they stopped the clock. Some common violation signals are: - travel (illegal movement with the ball) - double dribble (stopping and restarting a dribble) - carry (hand moving to the underside of the ball) - jump ball/held ball (dead ball according to jump ball) - return to backcourt (illegal crossing of centre line) - kick ball (illegal deliberate contact of ball with foot) - foul on the act of shooting (points depending on where shot was attempted) If you want a detailed explanation of any of these rules you can find them under the ‘rules’ highlight on my page. Lastly, this is a guide for PLAYERS to understand the basic referee hand signals. I am not an official and this video is not intended for officials in training. Over 30 and want to learn more basketball basics? Tap FOLLOW. I’m Rach, an exercise scientist helping over 30s learn basketball to be able to play for fun and fitness 🧡🏀⛹️‍♀️ #Playbasketball #learnbasketball #basketballforbeginners #beginnerbasketball #basketballbasics #basketballfundamentals #adultbasketball #gettinginshape #fitover30 #fitover40 #fitover50 #basketballfitness #basketballrules #fibabasketball #fiba #rulesofbasketball
🥴 “what did I do wrong??” Let me help ⤵️ As a beginner sometimes you’ll break the rules without realising it. And the referee’s hand signals can feel like a total enigma. Let’s cover off some of the most common FIBA hand signals you’ll see from a basketball referee. Firstly, they’ll signal to the time keeper to stop the game clock- they’ll signal with a fist ✊ if it’s for a foul call, or a palm for another reason ✋ Then they will proceed with their next signal indicating why they stopped the clock. Some common violation signals are: - travel (illegal movement with the ball) - double dribble (stopping and restarting a dribble) - carry (hand moving to the underside of the ball) - jump ball/held ball (dead ball according to jump ball) - return to backcourt (illegal crossing of centre line) - kick ball (illegal deliberate contact of ball with foot) - foul on the act of shooting (points depending on where shot was attempted) If you want a detailed explanation of any of these rules you can find them under the ‘rules’ highlight on my page. Lastly, this is a guide for PLAYERS to understand the basic referee hand signals. I am not an official and this video is not intended for officials in training. Over 30 and want to learn more basketball basics? Tap FOLLOW. I’m Rach, an exercise scientist helping over 30s learn basketball to be able to play for fun and fitness 🧡🏀⛹️‍♀️ #Playbasketball #learnbasketball #basketballforbeginners #beginnerbasketball #basketballbasics #basketballfundamentals #adultbasketball #gettinginshape #fitover30 #fitover40 #fitover50 #basketballfitness #basketballrules #fibabasketball #fiba #rulesofbasketball
#CapCutMotivacional #Motivacional #reflexaododia #CapCut
#CapCutMotivacional #Motivacional #reflexaododia #CapCut

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