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@ed..777777: #edu777 #wizardofluck #волшебникудачи #creatorsearchinsights
EDU777
Open In TikTok:
Region: UA
Wednesday 24 September 2025 16:35:09 GMT
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Comments
Tepach :
atletas de otro nivel , Dios las bendiga
2025-11-13 18:43:49
0
lurdeshorta1960 :
Super ♥️♥️♥️♥️♥️♥️♥️♥️♥
2025-09-24 19:13:40
2
mauser :
spettacolo
2025-09-27 06:21:44
1
Dino Gonzalez :
El cuerpo humano en su maximo explendor...
2025-09-25 17:10:31
1
mariamoleta365 :
Atletas incrível 🥰
2025-09-24 20:55:45
1
вегалиеова :
Рекорды в миры🥰🥰🥰
2025-10-22 15:07:09
1
Gukaa :
она супер . красотка 💯💯💯
2025-10-11 13:03:53
2
Тамара :
Вот так надо бежать к своим целям в жизни 🥰
2025-09-26 06:58:40
2
Sergio Cruz :
extasiante y maravillosa presentación realmente espectacular
2025-09-29 12:27:40
0
А. :
она прекрасно 🥰
2025-10-22 09:33:08
1
ВЕТЕР :
Я понимаю, как это трудно даётся.
2025-09-27 15:16:04
1
Самвел Прохорян :
Генетика
2025-09-24 17:10:48
0
camilo encinas serrador :
No hay mayor impedimento que uno mismo... os
2025-09-24 20:34:36
1
Зимняя вишня господа 🍒 :
как они меня завараживают 🥰🥰🥰
2025-09-27 19:14:54
0
🇷🇺natalya🇷🇺 :
Сильные🥰🥰🥰
2025-09-25 02:33:15
0
8Нурлан Хамзин :
О, Спорт Ты -Мир!!!🥰🥰🥰
2025-09-24 20:50:23
0
irina :
спорт это сила!🥰🥰🥰
2025-09-24 18:24:41
1
İmam.ƏLİ :
🥰🥰🥰
2025-10-09 18:20:03
1
🇰🇷 원 🇻🇳 :
🥰🥰🥰
2025-10-07 08:25:27
1
Saiat Esengazin :
🔥🔥🔥
2025-09-27 17:13:23
1
Goyo Barbero navarrete :
😳😳😳
2025-09-27 13:38:16
1
Гоар 🎀 :
👍
2025-09-27 09:29:56
1
Aldona P :
❤❤❤
2025-09-25 16:18:53
1
principe :
👍❤
2025-09-25 09:34:06
1
To see more videos from user @ed..777777, please go to the Tikwm homepage.
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Core tight, shoulders back, chest up, walk slowly and proud 🔥 These are the movement cues to remember as you perform the farmers carry. 1️⃣ What does this exercise work? Literally everything but what’s getting the most work is your transverse abdominis (the deep core/abs), the forearms that are helping to grip the weight, shoulders which are working to stabilize, the upper back which helps to keep the chest “proud” and glutes that are keeping you upright while you move forward. 2️⃣ Are there different variations for this? Absolutely! You can do these in many ways such as holding weight in both hands, holding weight in one hand, offsetting weight, etc. Depending on which variation you do, different muscles will be engaged more than others. Try this with a friend and see who can walk the slowest 😅 #farmerscarry #fullbodyexercise #fullbodyworkout #womeninfitness #fitnesstips #Fitness #workout #kb #onlinecoach #mindbodysoul #FitTok #fyp #foryou
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