1. Home
  2. Detail

@xomackenziejo: This was my first time ever using chat gpt don’t come for me I’ll delete the app asap

Mackenzie
Mackenzie
Open In TikTok:
Region: US
Friday 26 September 2025 20:01:28 GMT
401
10
2
0

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

merrellgdavis
Merrell G Davis :
😅😅😅
2025-11-09 03:43:27
0
annmargaret414
annmargaret414 :
😂😂😂
2025-09-26 20:07:17
0
To see more videos from user @xomackenziejo, please go to the Tikwm homepage.

Other Videos

#hypic #CapCut #DINH⚜️DONG
#hypic #CapCut #DINH⚜️DONG
#fypシ゚ clana di crop karna ke panjangan dikit😭
#fypシ゚ clana di crop karna ke panjangan dikit😭
#搬運視頻 #揪出搗蛋鬼 #蛋仔派對 #點讚關注分享
#搬運視頻 #揪出搗蛋鬼 #蛋仔派對 #點讚關注分享
If you’re rebuilding an arm, feel cannot be your guide. Throwing at “70% effort” does not change how much stress your elbow experiences. It only changes how your body organizes the throw. When intent drops, mechanics shift. Timing changes. Trunk contribution drops. The arm ends up taking more of the load. So instead of telling an athlete to “back it down,” we anchor return to throw with velocity bands. Clear, measurable output. Not feel. Not guessing. This is how you rebuild confidence. This is how you rebuild capacity. This is how you return to throwing the right way. Unlock the full article and more like it on Dr. Nick Serio’s Substack. Link in bio.
If you’re rebuilding an arm, feel cannot be your guide. Throwing at “70% effort” does not change how much stress your elbow experiences. It only changes how your body organizes the throw. When intent drops, mechanics shift. Timing changes. Trunk contribution drops. The arm ends up taking more of the load. So instead of telling an athlete to “back it down,” we anchor return to throw with velocity bands. Clear, measurable output. Not feel. Not guessing. This is how you rebuild confidence. This is how you rebuild capacity. This is how you return to throwing the right way. Unlock the full article and more like it on Dr. Nick Serio’s Substack. Link in bio.


Pour ceux qui m’ont demandé la suite 😂 #katyperry #nancy #concert @Nancy Open Air
Pour ceux qui m’ont demandé la suite 😂 #katyperry #nancy #concert @Nancy Open Air

About

Legal