Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@anastasievna_yalos: #художественнаягимнастика #тренер #соревнования #gymnastics #flexible
anastasievna_yalos
Open In TikTok:
Region: UA
Saturday 18 October 2025 17:10:08 GMT
10589
198
1
2
Music
Download
No Watermark .mp4 (
1.02MB
)
No Watermark(HD) .mp4 (
1.02MB
)
Watermark .mp4 (
1.1MB
)
Music .mp3
Comments
svett.xx❤️💋✨ :
1
2025-10-19 08:55:39
1
To see more videos from user @anastasievna_yalos, please go to the Tikwm homepage.
Other Videos
Rekomendasi Hotel Di Medan@Karibia Boutique Hotel Medan
اليلة ليلة جمعه 🤍 #اكثروا_من_الصلاة_على_نبينا_محمد #اللهم_صل_وسلم_على_نبينا_محمد #صلى_الله_عليه_وسلم #ليلة_الجمعة
Ladies night out 💋 #mumlife #girlsnightout #besties #outonthetown #nightlife
teruntuk istri dan anakku ❤️ #CapCut #capcutpioneer #pioneertemplate #storykatakata #romantis
1. Seated Barbell Overhead Triceps Extension “Sit on a bench, hold the barbell overhead with both hands. Lower it behind your head, then press up. Targets the long head of the triceps. 3–4 sets, 10–12 reps.” ⸻ 2. Seated Dumbbell Overhead Triceps Extension “Sit tall, hold one dumbbell overhead with both hands. Lower it behind your head, then extend arms fully. Great for isolating triceps. 3–4 sets, 10–12 reps.” #Fitness #personaltrainer #tiktok #viralvideo #equinox #fit #newworkouts #armsday💪 #biceps #chestdaybestday
About
Robot
Legal
Privacy Policy